Program Details
High School Athletes will train in classes specific to their sport. Our programs are built to ensure that you develop the physical requirements needed to dominate your sport.
Classes include emphasis on:
Functional Strength
Power
Speed
Agility
Energy System Development
Multiplanar Movement
Competition
Functional Mobility
Joint Stability
Our high school athletes rely on Attack's sport specific training programs to ensure they'll be ready to take their game to the next level. Our certified and professional coaches create and personalize programs based on each athlete's needs that produce results that your coaches, teammates, and most importantly, YOU will notice.
Whether you want to get back into mid-season form, or you are ready to start getting noticed by college coaches, Attack will help you accomplish your goals.