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High School Training

Seasons Offered: All Seasons

Taking Enrollments: Yes

Program Details

High School Athletes will train in classes specific to their sport. Our programs are built to ensure that you develop the physical requirements needed to dominate your sport.

Classes include emphasis on:

  • Functional Strength

  • Power

  • Speed

  • Agility

  • Energy System Development

  • Multiplanar Movement

  • Competition

  • Functional Mobility

  • Joint Stability

Our high school athletes rely on Attack's sport specific training programs to ensure they'll be ready to take their game to the next level. Our certified and professional coaches create and personalize programs based on each athlete's needs that produce results that your coaches, teammates, and most importantly, YOU will notice.

Whether you want to get back into mid-season form, or you are ready to start getting noticed by college coaches, Attack will help you accomplish your goals.

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