July 21 to 24

Monday to Thursday

 

SKATE + SNIPE U9

Program Breakdown

•  30 Minutes – Skating Treadmill

  • Stride Efficiency – Develop a powerful, controlled skating stride.

  • Power Production – Learn to generate more explosive speed.

  • Body Control – Improve balance, edge control, and stability.

  • Foot Speed – Increase quickness and agility for game-speed movement.

  • No wasted time! All athletes are harnessed for quick transitions, ensuring continuous reps and minimal downtime.

• 30 Minutes – Shooting Centre

  • Shot Accuracy & Release Speed

  • Puck Control Under Pressure

  • Decision-Making & Reaction Time

  • Shooting in Motion & Scoring Tactics

  • Drills are designed for maximum engagement—less standing around, more high-rep, game-ready action.

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Session Highlights

•  40 Minutes of Treadmill Training (Stride, Power, Control, Foot Speed)

• 2 Hours of Shooting Development (Precision, Release, Hockey IQ)

• 4 Days a Week (Monday - Thursday)

  • Same Coach for All 4 Days – Ensuring consistency in coaching style and progression.

• Only 3 Athletes Per Group – More reps. More coaching. More results.

 

Locations and Times ​​

• Time: 11:00 am to 12:00 pm

• Location: Attack Sports Facility

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Cost​​​

• Regular price $199.00 +gst 

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