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Grade 1-9 Training

Seasons Offered: All Seasons

Taking Enrollments: Yes

Program Details

Long Term Athletic Development (LTAD) is the name of our youth development system leading up to high school. Athletes will begin with Level 1 (1-3rd grade) and will graduate in age to advance to levels 2 and 3. In Middle School, they will begin Level 3 and may test for a chance to move up to our Dynamic Athlete Program (8-9th).

The greatest leap in athletic formation takes place from ages 6-15. Our training will provide your young athlete with a strong foundation that they can build on throughout their athletic careers.

Classes Include Emphasis On:

  • Speed, Quickness, Agility, automated footwork/indefinite locomotion

  • Coordination, Balance and Body Control

  • Basic Movement Principles

  • Full Body Strength Development

  • MO-STAB-ILITY (Mobility, Stability)

  • Nervous system development

  • Inter/Intramuscular coordination

  • Joint Formation

  • Spinal Development

  • FUN!

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