Skating Treadmill
Train Smarter. Skate Faster. Play Better.
At Attack Sports, we give athletes the tools to develop elite hockey skills in a controlled, coached, and high-impact environment. Whether your athlete is learning to skate, refining stride mechanics, or taking their game to the next level with puck skills, our specialized programs maximize every minute on our skating treadmill.
Book Your Private Skating Session
Prices
30 Minute Session - $49.00+GST
10 Pack (30-minute sessions) - $449.00+GST
Why choose Attack Sports?
1.) Expert Professional Coaches: Same coaches oversee all aspects of development, creating a consistent, long-term pathway for your athlete.
2.) Game-Relevant Training: Focus on posture, stride mechanics, edge control, acceleration and skating with the puck.
3.) Safe and Controlled Environment: Ideal for all levels - from beginners to elite players.
4.) Year-Round Development: Ice availability is not a barrier. Train anytime to build habits and skills that stick.
OUR TREADMILL PROGRAMS
BEGINNER
Perfect for young athletes starting their hockey journey:
1.) Posture and balance
2.) Gliding and stride fundamentals
3.) Confidence building for on-ice
STRIDE DEVELOPMENT and MECHANICS
For athletes focused on speed, power, and efficiency:
1.) Posture, knee bend, ankle flexion, and stride mechanics
2.) Stride length and recovery
3.) Edge control, arm swing, foot angles
4.) Quick starts and vertical crossovers
SKATING with the PUCK
Combine skating and puck skills at speed:
1.) Stickhandling while moving
2.) Controlled puck protection
3.) Speed and acceleration with puck control
CONDITIONING and PERFORMANCE
Get game-ready for the season or recover from injury:
1.) Game-specific conditioning
2.) Anaerobic and strength focused skating
3.) Stamina and repeat shift training
4.) Recovery from specific injury or concussion
SESSION DETAILS
30-Minute Sessions: roughly 22–25 minutes of active skating/training time
Equipment: Helmet, Skates, Gloves and Stick are required (shin pads, elbow pads and pants are recommended, but not required)
Water: Bring your own water bottle
NOTE: Session times vary based on athlete rest and instruction time
WHY SKATING TREADMILL TRAINING WORKS
1.) Controlled environment for technique and safety
2.) Instant feedback from professional coaches (1 on 1 private coaching)
3.) Muscle memory and skill reinforcement
4.) Improve starts, vertical crossovers, acceleration, and stride efficiency
5.) Safe progression for injury recovery and foundational skill-building
BENEFITS OF TRAINING AT ATTACK SPORTS
1.) Consistent Coaching: Coaches understand your athlete’s pathway to success
2.) Focused Attention: Small group or 1-on-1 sessions ensure individualized feedback
3.) Game-Ready Transfer: Skills practiced on the treadmill directly improve ice performance
4.) Long-Term Growth: Confidence, strength, and hockey habits that last beyond a season
POLICIES
1.) No Refunds or Credits: Missed sessions cannot be rescheduled
2.) 48-Hour Cancellation: Must cancel at least 48 hours in advance, otherwise session is forfeited. No credits and/or refunds will be provided
3.) Safety Requirements: Helmet, Skates, Gloves and Stick are required (shin pads, elbow pads and pants are recommended, but not required)
Ready to Take Your Athlete to the Next Level?
