Lil' Attackers

An introduction to sport through fundamental movements!

Lil' Attackers is our 5-6 year old registered program that takes places over 4 weeks. It is an introductory program for those kids who want to try all different activities and sports!


  • Please arrive 15 minutes prior to your scheduled time. 

    • This will allow your athlete enough time to get ready for their training session.

    • Failure to arrive 15 minutes prior to your scheduled training session may result in your training session cut short in scheduled time.

  • 'No Shows'

    • If an athlete does not show up during their scheduled time, they forfeit their time slot and will not receive a re-fund for their missed appointment.  

    • If the athlete is late for their appointment, ATTACK SPORTS staff will try and accommodate the training sessions, but may not be able to depending on how busy the schedule is for that particular late arrival.​

  • Active wear is required! (Shorts, track pants, t-shirt, long sleeve, hoodie, etc). 

    • Clean, dry athletic shoes are MANDATORY​

  • In order for any of our registered programs to run, we require a minimum of six (6) participants. If this requirement is not met the class will be rescheduled and you will be contacted. 

PLEASE NOTE: By booking a training session with ATTACK SPORTS Inc. you are agreeing to these terms and conditions. 


What ages are appropriate for your dryland sessions?

  • We offer age appropriate sessions for 5-6 year olds, 7-9 year olds, 8-10 year olds, 11-12 year olds and 13-15 year olds. Sessions are designed by our qualified staff and are based on windows of trainability as well as long term athlete development. 

What should my athlete bring to their training session?

  • We recommend that athletes wear the same clothing they would to be active!  


Do you have water available of the athletes?

  • We have a state of the art Elkay water bottle filing station

  • We also sell our very own ATTACK SPORTS shaker bottles

    • Shaker bottles are $9.99 which also includes a Thrive 'BLAST' (premium antioxidant beverage)

      • Kids love BLAST - which is healthy alternative to your typical sports beverages

    • Individual 'BLAST' can be bought for $3.00 per package or 2 packages for $5.00​​​

Fundamental Movements


Fundamental movements are the foundation for any sport! By developing run, jump, hop, skip, catching, throwing and kicking skills our lil' Attackers will be ready for any sport! 

We also introduce habit building skills such as warm up and cool down.

Introduction to Sports


While our focus is on fundamental movement skills, we add an element of a specific sport each week.


Sports may include: 


Floor Hockey

Minor games



When Are Classes?



5 to 6pm


5pm to 6pm



Tuesday March 10 

Thursday March 12 

You may choose to register for both classes. 




$99 (once per week)

$179 (twice per week)

Please fill out our waiver to complete your registration! 

4 Weeks