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Adult Programs

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Boot Camps

Classes available for ages 5-15 years old. We have registered programs and drop in classes! We focus on fundamental movement skills and build our programs off long-term development models and physical literacy.  

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Yoga Classes

Girls only classes for ages 10-15 years old. We have registered programs and drop in classes for girls only. We offer a girls only environment focusing on fundamental movement skills and development models. 

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Toddler Classes

Our adult classes offer an early morning workout or that mid-day opportunity to get a workout in. Classes range from 45 minutes to an hour and promote the active for life mindset through our programming.  

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